Exercice du sport en Vidéos : 10-Six Pack Ab Exercises-Abs Workout Routine for Men & Women-P90x

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    10-Six Pack Ab Exercises-Abs Workout Routine for Men & Women-P90x


    Video

    Description

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    Better Than 8 Minute Abs-Best Ab Workout for Love Handles, Core & Flat Stomach-Lose Belly Fat & Get Ripped Abs Fast-Ab Ripper X & Pilates Style

    Scene Selection
    0:16 Full time job
    0:42 Viewer Question
    1:00 Question answered
    1:53 Get your question answered
    2:24 Outro info
    2:50 1st exercise
    4:09 2nd exercise
    5:38 3rd exercise
    7:00 4th exercise
    8:30 5th exercise
    9:54 Last exercise
    11:18 Outro starts
    11:44 Youtube video of the week
    12:04 Fitness advice of the day
    13:06 Channel Operation

    Playlists:
    Warm ups:
    Ab Exercises:
    Fitness Routines:
    Stretching Videos:

    Youtube Video of the week links (tell her fitnessbody4life.org sent you):
    BoogBrown:
    BoogBrown Music page:
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    Consult with your doctor before starting any exercise program because neither Lance, nor anyone associated with Fitness Body 4 Life will be responsible or liable for any injury sustained while exercising. It is your responsibility to critically evaluate this information and with the help of your physician decide if it is appropriate for you.