Exercice du sport en Vidéos : 20 MIN MORNING WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT!)

    170

    20 MIN MORNING WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT!)


    Video

    Description

    Get ready for one of the best Home Workouts of your LIFE! Let’s do this! A 20 minute full body workout that you can do whenever and wherever you like… even first thing in the morning! You don’t need any equipment or weight.

    This video is full length which means you can just follow along with whatever I’m doing. If you need extra rest, just pause the video. If you don’t need a rest – watch it the whole way through.

    You can hit this home workout 2-3x per week – and if you wanted to keep active on your other days – be sure to check out my other workouts!

    👉Coaching Programs:
    👉Subscribe: (
    👉Supplements: CODE: FRASERFIT

    ADD ME ON:
    Instagram:
    Facebook:
    Snapchat: FraserWilsonFit

    Music:
    Ship Wrek, Zookeepers & Trauzers – Vessel [NCS Release]:

    Defqwop – Heart Afire (feat. Strix) [NCS Release]:

    Krys Talk & Cole Sipe – Way Back Home [NCS Release]

    Diamond Eyes – Everything [NCS Release]

    JPB – Defeat The Night (feat. Ashley Apollodor) [NCS Release]

    Kisma – Fingertips [NCS Release]