30 Minute Full Body Workout For Women At Home No Equipment
Video
Description
Full body toning workout for women that will help you to shape your body at home. Strength your muscles and boost your metabolism with these complete workout that will help you to burn belly and tone your whole body.
● Calorie Burn: 216 – 360
● Frequency: do the workout 4 times a week
█ WORKOUT INFO PAGE:
█ 4-WEEK PROGRAM:
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Consult your doctor before starting these exercises .
Lumowell Fitness – Ego360 – WW1544
