Exercice du sport en Vidéos : 4. Double Kettle bell/functional fitness training.

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    4. Double Kettle bell/functional fitness training.


    Video

    Description

    Chi Chi Health and Fitness is pleased to offer another training video where you can use a light and medium bell size with your workout. It is great to use them on their own and to double up to challenge the body! There are different body drills added to the video to cater to different fitness levels. Enjoy and have FUN!