Exercice du sport en Vidéos : 5 Month Transformation Workout Routine | In the Gym | Solid Gains 3 Days a Week

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    5 Month Transformation Workout Routine | In the Gym | Solid Gains 3 Days a Week


    Video

    Description

    My Store:

    Hi Everyone. I had a few people ask about my workout routine so I thought I would make an undercover gym video. In this video I demonstrate the machines I use and show off some of my gains. I think that I am making good progress for only working out 3 days a week. You can do it too, just commit.