Exercice du sport en Vidéos : 50 Of The Most Effective Kettlebell Exercises For Your At Home Workouts

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    50 Of The Most Effective Kettlebell Exercises For Your At Home Workouts


    Video

    Description

    Making this video was tough…probably because it’s 50 Kettlebell Exercises, and the whole purpose is to put together a compilation of variations to keep your workouts challenging.

    These exercises are implemented in my programming regularly so I have know doubt you have the tools you need to spice up any training session.

    Hope this helps!