Exercice du sport en Vidéos : 7 Best Tennis Fitness Training Exercises Every Player Should Know

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    7 Best Tennis Fitness Training Exercises Every Player Should Know


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    Know about 7 best tennis exercises to improve overall fitness and performance of a tennis player. These tennis training exercises are a part of our unique tennis program « Martin Method ».

    We help tennis players, take their game to the next level with our unique tennis programs. We are known as the leaders in Tennis Fitness and we help improve your multi-directional movement skills, speed, agility, quickness, deceleration, reactivity, balance and whole body strength & power.

    « Train like a pro, play like a pro »

    To know about more tennis fitness exercises and our online tennis programs visit

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