Exercice du sport en Vidéos : A Day in the Life of a Personal Trainer | 6:00AM | Stock Market Trading

    218

    A Day in the Life of a Personal Trainer | 6:00AM | Stock Market Trading


    Video

    Description

    Here is a brief description of a typical day in the life for me from morning the night as a personal trainer.

    I started the morning at 6:00am which is a tad bit earlier than normal, but I wanted to do a little bit of cardio before I started trading in the morning. The stock market in California opens at 6:30am which is why I got up early. After a few hours on my computer in the morning, I head to the gym completely fasted and hit about an hour and a half arm and back workout. I break my fast with a 1,400 calorie meal and then get back to work on my computer for a few hours basically answering emails, doing online client check-ins, and constructing plans for any new clients I have. I then train my first in person client around 4:00pm for a little over an hour. My second in person client is at 6:30pm so I have a small time frame in between where I run a few errands with my friend and grab a small bite to eat. After my second in person client, I head home and cook up the remaining meals for the day which is about 1,700 calories and eat those meals while getting work done on my computer before heading off to bed.

    If you guys are interested in working with me on a closer basis you can check out my website down below. And anyone who is interested in learning more about the stock market can have a look at my good friend, Ricky Gutierrez’s YouTube channel.

    I have a full day of eating coming out later this week so be on the look out for that, and I hope you guys enjoyed this video. Be sure to drop a like if you did!

    O N L I N E C O A C H I N G:
    -Website:
    -How My Online Coaching Works:

    *All 4,8,12 and 16-week Package Plan clients now get access to my phone number for easier communication.*

    Ricky:

    Social Media:
    @nicpalladinofitness

    Subscriber Count:
    64,091