Exercice du sport en Vidéos : Aarron Lambo – Another packed out day so I have to make the most of what little time I have to train

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    Aarron Lambo – Another packed out day so I have to make the most of what little time I have to train


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    Another packed out day so I have to make the most of what little time I have to train..

    Remember though if you suffer with lower back pain it will benefit you keeping your knees bent when curling as that will help keep you back straight

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