Arm Workout In 5 Minutes – Arm Workout Routines At Home
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In this video you’ll see why our home gym arm workout all you need is a towel. You don’t need weights or any gym equipment to get a stellar arm workout. There is no weight lifting, kettlebell workouts or home gyms at The Under 20 Workout. Just 20 minutes of heart pumping exercise to show you how to burn belly fat fast. This arm workout video will show you how to lose arm fat fast.
So will our top rated video: « How to Lose Arm Fat Fast – Fat Burning workouts for women and men » –
Learn more about how to finally destroy belly fat and get ripped arms and a firm butt by clicking here:
Ready for the best at home workout, a great workout for arms? Do you want to wear that sleeveless shirt with 100% confidence and show of your toned arms? This upper body home workout is the greatest five minute home workout you’ll ever try. It is designed to give you chiseled arms without spending time and money at the gym or buying a bunch of useless equipment.
In this video Justin shows you step by step how to get total arm definition using just a towel. This is part of The Under 20 Workout program which is designed to destroy unwanted fat and build lean muscle. Everyone knows the fastest way to lose fat is to build muscle. The more muscle you have the more your body becomes a calorie burning machine. Muscles live off energy and fat is stored energy.
I used to think that models we beautiful. Now, there are two things that make us beautiful. Self confidence and health. A healthy person beams that to the world. Healthy people have more friends, get better jobs and have less stress in their lives. Your goal should never to be to get skinny. It should be to get lean and healthy. And now is the time to start on that goal with this free upper body workout without weights. Body weight workouts are the future of toning your arms, shoulders and back.
This is a perfect example of exactly how hard you can train in just 5 minutes of hard work. Feel better, look better and get lean.
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Arm Workout In 5 Minutes – Arm Workout Routines At Home from The Under 20 Workout
Hey guys, Justin from the under 20 workout. I have a kick ass upper body work out that you using just this, a towel, no gym, no weight room, you’re not going to pay extra money for gym advertising for the sales people, just you and a little towel, you got a killer workout. There’s no lines to wait in, there’s no trainers, just you and me step by step and most importantly, it’s safe. This is one of the most dangerous things you can do in weight room with weights. It’s going to tear your shoulders. This is a safe home workout, let’s hit it.
All you need is a little towel or t-shirt, something this big. Alright grab it, hold it in your hands, hands the hips, shoulder with the part pulling. Now pull the towel as hard as you can like you’re trying to tear it apart this way. And we’re going to do, follow me, 8 regular speed, 12 fast just this motion, from here, just above your nose. One, two, three, four, five — I’m starting to burn, six, seven, eight. Now, 12 fast.
Now curl, same thing, here regular curl motion, pulling that towel apart. We’re going to do 8 and 12. Really feeling that triceps, biceps, back of the shoulders. Here we go. Pull that towel apart. Feel it now.
Other one is like I said earlier when you are in military press and you got weight on there, all this muscles are exposed in a terrible spot, very dangerous. You’ll never do this in real life. Any little tweak, one arm gets ahead of the other, you try to make up for it, you all know what I’m talking about. You’ll have a shoulder injury if you done a lot of weight lifting.
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