Exercice du sport en Vidéos : Arnold Chest Routine – Classic Bodybuilding Workout

378961

Arnold Chest Routine – Classic Bodybuilding Workout


Video

Description

Arnold Schwarzenegger Bodybuilding Workout Training Routine – Chest

Bench Press – Sets 5 – Reps 20-6
Incline Barbell Press – Sets 5 – Reps 15-10
Dumbbell Flys – Sets 5 – Reps 15-10
Weighted Dips – Sets 5 – Reps 15

BONUS: Cable Crossovers – Sets 5 – Reps 10

BUFF DUDES T-SHIRT!

Facebook:
Instagram:
Twitter:

Buff Dudes / Fitness / Arnold Classic Chest Workout Routine
Starring: Brandon White, Hudson
Shot n’ Edited by: Hudson

Pixel Art By João Victor G. Costa (JinnDev)