Exercice du sport en Vidéos : Back To School: Freshmen 15 Slim Workout Routine

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    Back To School: Freshmen 15 Slim Workout Routine


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    Description

    Calling all College Girls who don’t want to gain a pound freshman year.

    Find more fitness videos at or own this video for just $0.75!

    Don’t go crazy, just do these exercises in your dorm (gym not required).

    Going back to school doesn’t mean, gaining weight.

    * Chair push-ups x 10-15 reps
    * 1-leg squats to chair x 12 reps on each leg
    * Chair dips x 10-15 reps

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