Exercice du sport en Vidéos : Beginner Back and Biceps Gym Workout Routine

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Beginner Back and Biceps Gym Workout Routine


Video

Description

Beginner back and biceps gym workout routine for anyone getting their feet wet with the gym. This workout routine includes staple moves that I think every back and biceps workout should have.

Welcome to my channel www.youtube.com/noexcusegirl , where I document my journey to creating the life I aspire to live with no excuses and no regrets. I accomplish this through a ketogenic diet, minimalist living, and my workouts. This is all brought to you from my beautiful island home in paradise, aka Hawaii.

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MY MINIMALIST JOURNEY:

KETOGENIC DIET:

♥ Full Day of Eating Videos:

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♥ Recipes:

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CHANNELS I’M ENJOYING REGARDING MINIMALISM:



RECOMMENDED BOOKS:

♥The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondo

♥Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet by Eric Westman MD

♥Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers by Tim Ferris

CAMERA, LIGHTING, TECHNOLOGY I USE:

♥Camera (Nikon D3300):

♥Umbrella Lighting:

DISCLAIMER:
This video is for demonstration purposes only. Please consult with your physician before beginning any exercise or nutrition program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, or nutrition plan, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge No Excuse Girl and all individuals from any and all claims or causes of action, known or unknown, arising out of No Excuse Girl and all other individuals’ negligence.

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Please watch: « Keto Meal Prep | 3 Easy Low Carb Meals and Dessert »

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