Exercice du sport en Vidéos : BEGINNER WORKOUT ROUTINE at HOME OR GYM

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BEGINNER WORKOUT ROUTINE at HOME OR GYM


Video

Description

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In today’s video I wanted to give you some quick tips on a beginner workout routine whether you are, working out at home, working out at gym or just a beginner who needs some help with exercises or what to do. I’m just a working mom and woman on a mission to stay healthy and fit. Work it out and have fun!

Weights: 7lbs hand weights (do what’s best for you)

I am not a fitness expert at all, I am just sharing what has worked for me and some fitness ideas or routines that have been working for me.❤

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S U B S C R I B E H E R E:

F A V V I D E O S
🎥Plan with me fitness:
🎥Get rid of Back Fat
🎥How I lost weight

R E A C H O U T A N D T O U C H
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📧 Email: Simplybtsfamily@gmail.com

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