Exercice du sport en Vidéos : Beginner’s Workout Routine + Essentials Guide

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Beginner’s Workout Routine + Essentials Guide


Video

Description

An easy workout routine for beginners and those trying to get back into the gym! This 3/4 week program is perfect for learning how to get started in the gym or trying to get motivated to start working out again! (This routine is perfect for guys AND girls!)

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