BOSU Personal Training Certification Course
Video
Description
The BOSU® Personal Training Certification teaches you a unique system for incorporating strength, cardio, core, balance and agility into one full body workout with the BOSU® Balance Trainer and other BOSU® equipment.
This training will give you the theory and science behind functional training, as well as new and exciting BOSU® exercises that can be used for one-on-one personal training or small group settings. Learn how to coach a full workout consisting of 6 triplexes that focus on different components of fitness, as well as progressions and regressions for all levels.
In addition, you will take away 6 bonus challenges that can be added to any workout for motivation and fun. Get ready to take your training to a higher level!
Participants will receive the BOSU® Personal Training Certification Manual, and DVD.
CEC’s/CEU’s: .8 ACE, 8.0 AFAA, 0.8 NASM, 4.0 CanFitPro and 8.0 AFLCA credits available
For more information on the course, visit us at
