Brian Shaw & Keri Shaw – Part 1 | Mark Bell’s PowerCast #233
Four-time World’s Strongest Man, Brian Shaw joins us with his wife, Keri. They share how having a baby has changed their daily routine and Brian’s training mindset, and how Keri’s drive to drop the baby weight has bloomed into a new venture focused on helping new moms. They also discuss the ins and outs of Brian’s nutrition. Part 2 on Friday features Brian’s take on what happened in the 2017 World’s Strongest Man.
You can find Brian at @shawstrength on social media, and at the website, ShawStrength.com, and Keri at @fitmommyacademy and the website
Mark Bell hosts with Jim McDonald.
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