BRUTAL HIIT Workout! // Legs, Glutes + Thighs
Video
Description
Training + Nutrition Plans:
Alright guys, not going to lie, I was walking a little funny after this brutal HIIT workout! We are targeting the legs, glutes and thighs in this lower body strength + cardio HIIT routine. We will be super-setting strength exercises with explosive, plyometric type movements that will really get that heart rate going – a perfect combo for creating lean muscle and burning fat. Let’s do it!!
LEG DAY WARM UP:
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L I N K S
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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Thanks for watching!
❤ Heather
