Climbing Workouts – Drills and Exercises – Core and Contact
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Regardless if you are a beginner, intermediate or an advanced climber, you will always feel the benefits of a custom climbing training that works around those skills you want to improve on.
This video will show you some drills and exercises applicable to your existing routine or climbing program.
This Video is about:
Climbing training, Climbing Training programs, workouts for climbing technique, training strength and endurance, moving efficiently over the wall, training specific positions and movements, climbing training for strength and endurance.