Dräger Fire Service Training: Core Fitness Training
Video
Description
Learn more about Firefighter Training:
Firefighter Combat Challenge champion Chris Cerci explains the importance of keeping your body in the best shape possible, so it can perform to the height of its capabilities when on the job. Watch as Chris and his partner share some of the best functional movement exercises that mimic actions you perform every day on the job and can be easily done around the firehouse between calls.
