Exercise for Immunity | 5 Total Body Workouts | Beginner's Gym Workout
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Description
The increase in body temperature during and after workouts can help the body to fight the infection better; this is very similar to what happens when you get a fever, the best way to get rid of it is to #SweatItOut! Here are 5 total body exercises to help you #SweatItOut at the gym! #FeelsLikeHome #FitnessFirstME