Exercice du sport en Vidéos : Fire booty workout 🔥🔥🔥


Fire booty workout 🔥🔥🔥



Today, perfectly for a Monday, we will train our favourite booty. 6 exercises which will literally set the glutes on fire. Of course we will use the irreplaceable training bands, in this case the one with the highest resistance – 10-12 kg. We make the mandatory 50 reps.
Have a nice workout, my dear ladies, and give your best! Wish you a nice week.