Exercice du sport en Vidéos : Fitness Training Basics : How to Build Leg Strength

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    Fitness Training Basics : How to Build Leg Strength


    Video

    Description

    Build muscle strength with regular leg exercises. Discover simple leg strengthening exercises with tips from a certified physical fitness trainer in this free workout video.

    Expert: Mike Quebec
    Bio: Mike Quebec is a certified trainer from the North American Sport Savate Association of American boxing and kickboxing.
    Filmmaker: Bing Hu