Exercice du sport en Vidéos : Fitness Training For Beginners : How to Use a Leg Abductor Machine

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    Fitness Training For Beginners : How to Use a Leg Abductor Machine


    Video

    Description

    A leg abductor machine helps to tighten the inner thighs and obliques for a good core workout. Learn how to work your abs and inner thighs with the leg abductor machine with workout tips from a professional trainer in this free fitness video.

    Expert: Michael Rosengart
    Bio: Michael Rosengart is a professional fitness trainer in Santa Monica, California.