Exercice du sport en Vidéos : Full Body Exercises at Home: Abs, Legs, Butt, Arms, Back and Chest

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    Full Body Exercises at Home: Abs, Legs, Butt, Arms, Back and Chest


    Video

    Description

    30 Minute Full Body Workout to do at Home 3/4 times a week to get flat abs, perfect legs, toned butt, slim arms, sexy back and strong Chest.

    Best exercises to tone your body at home without weights or equipment.

    The workout is suitable for women and men of all ages.

    Follow the nutrition tips to lose weight and burn fat.

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    Consult your doctor before starting this total body workout.

    Fitness at home by Lumowell – Ego360