Exercice du sport en Vidéos : FULL BODY Mini Band Workout

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FULL BODY Mini Band Workout


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// FULL BODY Mini Band Workout //

Mini bands are not only great for building that booty! You can get in a full body workout and target a range of muscle groups using just this one piece of equipment. Sticking to around 10-12 reps with each mini band exercise today. Challenge yourself to repeat this workout for 2 or 3 sets!

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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ Heather