GET STUPID RIPPED WORKOUT ROUTINE
Video
Description
Calisthenics champion Edgar Zindoga shows you his conditioning workout routine from his stupid ripped program. He uses this routine to get more explosive for his freestyle. Its with a weight vest
10 pull ups, 10 dips, 10 push ups 10 sets. Half the pull ups on a straight bar and half on the monkey bars.
Follow him for more info / motivation
Ig @iammrgoodlooking
Website www.edgarzindoga.fi
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