Gym Workouts for Beginners 1: The Intro
Video
Description
How to workout at the gym for beginners. This is episode 1 of the 6 part series. We cover the fundamentals and the basic information needed for the 3 or 5 day workout split we want to use. Subscribe for the following episodes!
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Intro: Tobu – Life:
Background/Ending: Tobu – Colours:
Chur