Exercice du sport en Vidéos : Gym Workouts for Beginners 2: Back Day

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    Gym Workouts for Beginners 2: Back Day


    Video

    Description

    How to workout at the gym for beginners. This is episode 2 of the 6 part series. We cover the basics of a back day for guys and girls that should be referred back to when plateauing or getting back into the gym after some off time. Subscribe for the following episodes!

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    Intro: Tobu – Life:
    Background/Ending: Axero & Itro – Move

    Chur