Exercice du sport en Vidéos : How to Create a Hybrid Workout Plan

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How to Create a Hybrid Workout Plan


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How to Create a Hybrid Workout Plan

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Create Your Own Hybrid:

Want to mix things up with your home workout programs? You can easily create your own hybrid program mixing and matching any Beachbody workout program (P90X, Insanity, TurboFire, 21 Day Fix, Body Beast, Brazil Butt Lift – to name just a few). I show you how in this quick tutorial.

Whether your goal is lean out with cardio. build mass with strength training or work your TOTAL BODY out by combining the 2, a hybrid is a perfect way to do it- and avoid boredom with your workout routine!
Hi there YouTube friend~ I’m Petrina Hamm, an online fitness coach & social media marketing strategist. I help busy people build fitter bodies and stronger businesses. My story, tips + strategies have been featured in LiveStrong, Women’s Health, iPhone Life, Skinny Mom, WebMD, Babble, Shape, Better Homes & Gardens + U.S. News & World Report (just to name a few). 

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DISCLAIMER: This video is NOT sponsored. Unless otherwise mentioned, all products were purchased by myself. All opinions are my own, 100% candid opinions, regardless of sponsorship, referral links, and/or affiliation. Links denoted with an asterisk denotes a referral and/or affiliate link; this means that I’ll earn a small commission based on your purchase (and will send virtual hugs your way in gratitude). 😉