Intense 8 Min Lower Body Workout
Video
Description
Join Arica Sky as she shows you an Intense 8 Minute Lower Body Workout. Follow along with this workout designed to burn fat and build muscle in your legs at the same time. NO Weights needed!
No Weights? No Problem! No Gym No Problem!
SUBSCRIBE TO MY VLOG CHANNEL:
Join our Events: (currently updating)
Heria Shirts here:
BECOME A THENX MEMBER:
DOWNLOAD THENX Iphone App:
DOWNLOAD ANDROID App:
SHOP THENX:
VIEW OUR EVENT CALENDAR:
THENX BLOG:
Follow Us:
Instagram:
@arica__sky
@thenx
@chrisheria
The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
And it’s all IN HERE
