Intense At Home Kettlebell Workout 20 min 200-250 Calories
Video
Description
This intense at home kettlebell workout is perfect for full body toning!
Workout your abs, butt, core, legs and thighs in just 20 minutes. Kettlebells are a wonderful fitness tool to add to your fitness regimen. They can burn 40-50% more calories than dumbbells and add muscle without bulking you up as you target problem areas, such as the hips, thighs, and waist. So set aside 20 minutes, grab a pair of 8-20 lb kettlebells, and get ready to sweat!
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