Interactive Fitness Training with Exergame for Adults – Interview
Video
Description
Checkout our interview with Patrick Bergen, Fitness Director at the Auburn Racquet & Fitness Club. Learn more about his Exergame experience through some of the small group classes they have been running.
Learn how they have been using it for HIIT (high intensity interval training), personal training, and boot camp style classes. Perfect for kids, adults, and seniors!
Designed for group based training, users will push themselves in a multitude of ways including: strength, conditioning, and reaction training, and the gamification built into the equipment will only make them work harder. The Performance X Room introduces a high intensity interval training workout that not only brings the heat, but the excitement and fun of gaming as well!
High Intensity Interval Training
Small group training
Personal training
Senior programs
Family classes
Gamification of fitness
Adult Interactive Fitness Programs
Reaction training
Recruiting new members
Increased staff involvement
Cutting edge innovative exergame room
