Exercice du sport en Vidéos : MASS BUILDING SHOULDER WORKOUT

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    MASS BUILDING SHOULDER WORKOUT


    Video

    Description

    Halfway through my offseason and really happy with the progress so far… trying to gain good quality muscle ready for the Olympia. In order to have that small tapered waist on stage its essential to have bold broad round shoulders. Make sure you give this workout a go and let me know what you think.