My Current Ab Routine | Full Gym/Home Workout (+gymshark photoshoot)
Video
Description
GYMSHARK LINK :
WORKOUT:
-Scissor kicks 30 sec
-Single leg in & outs (10 reps)
-Russian twists 30 reps
-In & Outs 15 reps
-Overhead weighted sit ups 8 reps
-Hand to shoulder plank 20 reps
REPEAT CIRCUIT TWICE
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My name is Maryana Dvorska! My channel is mostly vlogs that are based around fitness, nutrition, working out, and balancing my life while trying to stay healthy both physically and mentally! I post lots of full days of eating videos as well as workouts, both fitness and non fitness clothes try on hauls, and more! Hope you enjoy!
