Exercice du sport en Vidéos : My Ordinary Gym Day | Miranda Tirri

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    My Ordinary Gym Day | Miranda Tirri


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    Gym day, training, arm exercise, bench press incline, chest workout, female fitness, bodybuilding, strong woman, gym motivation.
    Do you want me to be your personal trainer? With my gym programs, diet plans and coaching methods you will gain muscle mass and strength and drop your fat percentage faster and healthier than ever! Check out more at:
    See results as soon as in 12 weeks!

    My Ordinary Gym Day | Miranda Tirri

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    Hi there, nice to meet you! It’s great you found your way to my videos/channel! It means you are a person who seriously cares about health and wellbeing, and is ready to make things happen!

    Let me first introduce myself. My name is Miranda Tirri. I’m a strength athlete and certified Personal Trainer and I’m here to help you get in shape like I did. In this mission I use my knowledge and experience I have gained as a coach and athlete, and by working with people from beginners to athletes.

    Nothing comes easy, but it doesn’t mean it doesn’t come. You just need to work harder. Positive attitude is like an endless energy source which makes me fearlessly drive toward the goals important to me. I get easily enthusiastic over things I love and give all I have to make these things happen. I want to motivate people start living healthy lives and to give them right tools to turn it possible. Let’s start making things happen today!

    « Don’t put off until tomorrow what you can do today. »

    « What seems impossible today will one day become your warm-up. »

    My sports achievements:
    • Swedish Champion 2013 in Power Bench Press.
    • Norrland’s Champion 2014 and 2015 in Classic Bench Press.
    • 4. place in Swedish Championship in Classic Bench Press 2014 and 2015.

    Education:
    European Health & Fitness Association licensed Personal Trainer (Trainer4You/EHFA/EuropeActive). Wellness Coach (Trainer4You). Gym Coach (Trainer4You).
    The Open University (Milton Keynes, UK): Bachelor of Science Open (Study sectors: Business, Mathematics, Natural Sciences, Engineering, Sports and Fitness), Certificate in Natural Sciences, Certificate in Business Studies.

    Interests:
    Reading and learning, training at gym, running and long distance walking in nature, road biking, cold water swimming, listening to music, playing chess and poker, juggling and circus, healthy life, robotics & technology.