Exercice du sport en Vidéos : My Workout Routine & Schedule To Get Lean | Your Workout Plan?

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My Workout Routine & Schedule To Get Lean | Your Workout Plan?


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My Workout Routine & Schedule To Get Lean | Your Workout Plan? | Create a Workout Plan

Please leave me a comment in regards to what your goals are and what you’ll like to see from me next! 🙂

For Friday, I train legs. When I said heavy weights, I meant heavy enough so that I can do about 8 reps for deadlifts/squats. So it’s not super heavy, just heavy enough. lol.

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