Exercice du sport en Vidéos : Obstacle Course Exercises on the Football Field : Athletic Training Tips

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    Obstacle Course Exercises on the Football Field : Athletic Training Tips


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    Obstacle course exercises on the football field can include a wide variety of different great items, like the speed ladder. Find out about obstacle course exercises on the football field with help from an experienced fitness professional in this free video clip.

    Expert: Mac James
    Bio: Future of Fitness, owned by Mac James, was named one of Marylandʼs top 10 new gyms, and declared « Best in Crofton » by Patch newspapers.
    Filmmaker: Rollie Hudson

    Series Description: When training as an athlete, you always need to be gearing your workout routine towards the specific activity that you’re trying to accomplish. Get training tips for an athlete with help from an experienced fitness professional in this free video series.