Exercice du sport en Vidéos : Obstacle Course Training: Monkey Bars

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    Obstacle Course Training: Monkey Bars


    Video

    Description

    Obstacle Course Training Guide Series:
    MONKEY BAR GUIDE

    This video will give you a basic understanding on how to approach any monkey bar obstacle at an Obstacle Course Race or other fitness challenge. Also, ascending monkey bars or « Devil Steps » techniques are shown in the video as well. Grip Strength will be the most important factor in success with this obstacle and many others. Any questions and comments are welcome below!

    How To Swing: COMING SOON

    Facility Featured: Power Park Fitness, Spring Branch TX (www.powerparkfitness.com)

    Shot on iPhone. Edited with iMovie & Videorama.

    Cameraman: John H.
    Logo Design and Video Editing: « Muddy J » DiPane
    Host and Video Editing : Spencer Rau

    www.rautrainingsolutions.com
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    Disclaimer: The tips and strategies featured are a recommendation and not to be used as an exercise or fitness prescription. Rau Training Solutions is not liable for anyone all injuries sustained by the audience in attempts to perform any physical feat or dietary information shown on this YouTube Channel.