Exercice du sport en Vidéos : Oracle Fitness Personal Training: Elderly & Disabled Personal Training

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    Oracle Fitness Personal Training: Elderly & Disabled Personal Training


    Video

    Description

    Mobile personal training across London for Elderly & Disabled people.
    One of my clients Marek surprised me on only our 3rd session by improvising one of the exercises that we had been doing.
    We had done some simple balancing on stability pods the previous session. When I arrived at his home for the next session he informed me that he purchased 2 tins of beans and proceeded to improve his balance by standing on them in his own time.
    Marek has had knee replacement, and is due to have shoulder replacement at the end of the year, is 60+ and Deaf.

    « What’s your excuse! »
    #MyMateMarek

    For more on elderly and disabled sessions with Mobile Personal Trainer Oracle Fitness, get in touch 07856666351, or alternatively check the website.
    www.oraclefitnesslondon.co.uk