Paul Rabil's Guide to Getting Fast & Strong | The Pulse
Video
Description
In Episode 2 of The Pulse, I give you my favorite workout, tell you why you should stretch, run before you lift, and how to build strength without weights.
Joe DeFranco Podcast:
My name’s Paul Rabil and I’m a pro lacrosse player in New York, a midfielder for Team USA, YouTuber and Podcaster. It would be really cool if you subscribed.
ME:
PODCAST:
RABIL TOUR:
INSTRUCTION:
