Exercice du sport en Vidéos : Pilates For Flexibility | 15 Minute Routine | Lottie Murphy

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    Pilates For Flexibility | 15 Minute Routine | Lottie Murphy


    Video

    Description

    Improve your mobility in this 15 minute routine focusing on your range of movement in different joints and stretches to make you feel open and more flexible. #pilatesforflexibility #workout #lottiemurphypilates

    Subscribe to my channel for a new Pilates routine every Saturday at 8am –

    Filmed by Alexis Tymon from Sourcy Film at LEVEL SIX studio in Peckham.

    Wearing Reebok x Very UK.
    Black tank top:
    Navy leggings:

    I am part of the Very Network and this video is in collaboration with Very UK.

    Website: www.lottiemurphy.com
    Instagram: www.instagram.com/lottiemurphy_
    Youtube: www.youtube.com/LottieMurphy