Ring Exercises for Strength and Muscle Mass (Intermediate #2)
Ring Exercises for Strength and Muscle Mass! Here we gooooooo. #2 episode of gymnastic rings routine. This routine features exercises for the chest, triceps, shoulders, lats, traps, and abs. If you’re ready for huge amounts of strength and shredded muscle gains, step on in…..
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This ring routine features pull-ups, dips, L sits, and Face pulls.
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