Sports Medicine and Athletic Performance Group Fitness Athlete for November 2017!
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Congratulations to Daina Brown, the OMC Sports Medicine and Athletic Performance Group Fitness Athlete for November 2017!
Daina participates in yoga at OMC! Yoga is for everyone. It increases flexibility while toning muscles, lowering stress, improving posture, and creating a better mind body connection.
This class will bring you through yoga poses/stretches to help you reach all the benefits of yoga. For more information, call us today at 507.535.1977