Tennis Fitness Training | Explosiveness & Balance (TENFITMEN – Episode 67)
Video
Description
Watch and learn some tennis specific fitness exercises that I do regularly to improve my explosiveness and balance // Wondering how to improve your explosiveness? How to improve your balance? How to get faster on tennis court? How to get much better balance on tennis court? How to do tennis specific fitness training? How to work on your tennis fitness? How to move like Roger Federer? How to work on your quickness and balance?
In this video, Milan from TENFITMEN Tennis Impulse shares with you some moments from his fitness training where he worked on explosiveness and balance. Hope you enjoy it!
Here is our Patreon page:
Credits:
1. Hero Theme
2. Forever
3. Always Hopefull
Website:
Email: krnjetin.milan@gmail.com
Facebook:
Instagram:
Linkedin:
Twitter:
