Exercice du sport en Vidéos : The Sarah Fit Show – Fitness Fusion – Inner Thigh, Glute Workout – The Sarah Fit Show

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The Sarah Fit Show – Fitness Fusion – Inner Thigh, Glute Workout – The Sarah Fit Show


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Try this Fusion workout for your inner thighs, side butt, and legs at home today!  It combines yoga with pilates and a little bit of strength training to tone up your glutes, inner and outer thighs.  This is a beginner to advanced workout that works the gluteus medius, inner and outer thighs. 

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Host and YouTube fitness video guru Sarah Dussault shares her favorite leg pulsing exercises that will have your inner thighs burning. This bodyweight workout can be done anywhere because it requires no equipment!  

The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network.