Upper Chest Workout – Daily Routine with Ulisses – BioTechUSA
Video
Description
We teamed up with Ulisses to give you ideas and tips which you can build into your daily routine. The Upper region of the chest is by far the hardest area of the chest to build, that’s the reason why we brought a full workout for you.
4×12 incline dumbbell press
4×12 incline lateral dumbbell press
4×12 incline dumbbell flies
4×12 incline cable flies
4×12 incline hex press
