Exercice du sport en Vidéos : volleyball strength/conditioning/speed/agility training @ dynamic speed and fitness

200637

volleyball strength/conditioning/speed/agility training @ dynamic speed and fitness


Video

Description

Dynamic speed and fitness presents a volleyball sample routine for athletes looking to improve their game. These exercises are just a sample to show you various ways we train our athletes. For more information check our website Dynamicpseedandfitness.com