Exercice du sport en Vidéos : WEDNESDAY: Bigger BICEP & TRICEP Workout! Cycle 2 (Hindi / Punjabi)

    54720

    WEDNESDAY: Bigger BICEP & TRICEP Workout! Cycle 2 (Hindi / Punjabi)


    Video

    Description

    Continuing our Intermediate Series for Cycle 2, we will do Bicep & Tricep combined on Wednesday. Of course if you started your week on a different day other than Monday simply do the exercises in sequence and order as they appear, and repeat the full week for at least 4 weeks.

    Make sure you stretch before workout.

    Make sure to | COMMENT | LIKE | SHARE |

    If feeling SORE due to exercise!

    Weight Loss Diet!

    Weight Gain Diet!

    ***Find 100’s of videos in our Playlists!***

    Visit our website:

    If you have questions, message us on our Facebook page.