Weekly Workout Routine #001 – Beginner – Let's Go (from MadBarz.com)
Video
Description
Silent Tony ( makes it to a whole new level! Now he will show you not only a single exercise, but a whole workout routine step by step!
Weekly Workout Routine #001
Routine name: Let’s Go (from MadBarz.com)
Level: Beginner
Fun: 1/5
Exercises:
10 push-ups (
6 chin-ups (
3 straing bar dips (
6 regular pull-ups (
6 dips (
Do 3 or more cycles, no rest between exercises, 2-4 mins between cycles. Feel free to comment with links on the routines you find in the internet 😉
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